Check out this healthy hair food video suggesting which foods you should eat to grow healthy hair. Although you’ve probably already read our articles on healthy eating for good hair and got a f-r-e-e copy of our Hair Growth Survival Guide, sometimes hearing it in the media or through a friend or collegue can help you take action. It’s never too late to start eating right for both your hair and your overall health!

It would never has crossed my mind to even think of this, but since we’re talking hair I may as well post this interesting discovery. In Africa, they have discovered the oldest human hair on a fossil. How did they know it was a human hair? Well, actually this story is really extremely interesting because the oldest human hair was not only found in a fossil, but a hyena poop fossil! Check out the Nationa Geographic oldest human hair discovery here!

Enjoy!